Adult Classes

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Wing Chun Kung fu is widely known for its practical, no-nonsence approach to combat. This simple, yet highly effective martial art, with roots leading back to the famous Shaolin Temple and its notorious female creator Ng Mui can now be practiced in a totally safe a friendly environment . Meridian Kung Fu offers the ultimate in training facilities with our prestigious full time martial arts school, innovative programmes and professional instructors.

Classes run every day of the week with new recruits initially joining on a 4 week beginner's course at a cost of &35. During this time recruits learn basic blocks, strikes, form structure and start to build their Wing Chun foundations.

On completion of the course the recruits are able to participate in regular weekly sessions available within the structured timetable. Each week the students learn a new technique and skill within their belt status and once all the techniques within their belt status are taught and understood the students are able to grade for the next belt within the system. 

First and foremost, martial arts offer exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough, particularly without a coach or trainer. Meridian Kung Fu offers our adult students a dynamic step-by-step session coached by a professional instructor at every class you attend. 

Physical Conditioning
Each session includes all primary aspects of physical conditioning - Strength Development, Cardiopulmonary Conditioning and Flexibility Training. Consistent with the unique history and practice of the martial arts, our core curriculum includes high-energy drills designed to build and hone self-control and self-discipline. Through positive coaching we instill confidence and develop skills in personal development, manners and protocol as well as building your personal knowledge in maintaining your personal health and fitness. 

Further development
Once you reach intermediate level you will be offered the opportunity to participate in our 4 year Black Belt Programme (see advanced programme link for full details). This programme teaches the weapons of Wing Chun, the Wooden Dummy and Chi Kung. 

Please follow the links under Wing Chun to find out more about the systems history and content.

If you cant find the information you are looking for, please feel free to call us on 01702 391998 or drop us an email at info@meridiankungfu.com.